Life with Flow

What if your life flowed easily...

Once you allow yourself quality stillness, your life with flow with an ease which, at first you may not notice, but one day, in the near future, you'll suddenly realise that your life is flowing easily.  By stillness, I mean it's time for meditation, connecting with the God/presence/spirit within you.

When you are able to do that on a regular basis, you will find a freedom that many dream of and few reach.

If you’re following my blog, then you’ll know there are some clear steps along the way and if you follow these, every day, you’ll begin to receive more of what you want.  In the courage nuggets today, I'm giving your three steps you can begin today to start the flow of ease into your life

Courage Nuggets


Live with intention (the power of intention) by focusing on what you want and not on what you don't and bring those thoughts into your meditative moments


Every day allow time to be still and ask with intention for what you want and give thanks for what you already have



Listen to guided meditation today , breathe and give thanks - pop over to my products page and take a look at some that I use and make available for others.

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